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Nicole Bijlsma Interview – Part 3 – Cleaning & Natural Mould Removal

Below is a transcript of part 3 of my Nicole Bijlsma interview. This 10 minute video concentrated on a small selection of natural cleaning questions we had, and in particular, how to clean mould. I have provided a transcript because

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A new face in 8 weeks

The next book I’m reading cover to cover is The Healthy Skin Diet by Karen Fisher.  Karen has a Health Science Degree and Nutrition Diploma (that one’s my own wish list after my Health Coach course). This book is a

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10 facts about coconut oil

We’re always on the lookout for uses for our favourite miracle product, coconut oil. We found an article on Body + Soul giving us 10 facts about the oil. Coconut oil has Medium Chain Fatty Acids (or MFCA’s). This kind

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Coconut Oil as a natural makeup remover

One day we’re going to compile a complete list of the 101 uses for coconut oil, but for now, we’re just going to give you tips that are a little left of centre. Today we’re going to let you know

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Natural Shoe Polish

We’ve been on the lookout for natural and non-toxic products to clean and re-hydrate leather shoes, but it’s a hard task indeed. We’ve discovered we’re going to need to be inventive and find raw ingredients to make our own. So

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Nano-free sunscreen claims

The makers of Invisible Zinc are apparently in hot water after the TGA asked them to remove references to ‘nano free’ from their website (http://www.invisiblezinc.com/). Why you ask? Is Invisible Zinc all of a sudden filled with nano particles? Hell

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How to get odours out of carpet, naturally

We have recently taken posession of a new warehouse that we’re moving Shop Naturally in to at the end of the month. When we walked up on to the upstairs office, we noticed a musty smell in the air. Always

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DIY all over skin scrub

Looking for an all-over skin scrub that doesn’t cost the earth? With three simple ingredients you may already have in the home, you can whip one up in no time. Epsom Salts Coconut Oil Coconut Palm Sugar Just mix a fairly

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Safe & natural toothpaste choices

While doing a scan of our local supermarket this week, I was pleasantly surprised to see two natural toothpaste choices on the shelf. Still a pretty poor display considering Colgate seem to have 127 different choices (I exaggerate!) . We

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Sunscreen – nano free vs chemical free

Besides SPF ratings, there are two things to watch out for with sunscreens this summer, to check whether they are chemical free and also whether they are nanoparticle free. What are nanoparticles? In laymans terms, the compounds are broken down

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